When your immune system overreacts to things that are mostly harmless, you have allergies. In fighting what it spots as an invader, the immune system produces a substance called histamine which can cause sneezing, itching and other symptoms of allergies.

"Hay Fever" is one of the most common allergies - nearly 1 in 5 Americans has it. Tree, grass and weed pollens are very common allergens and they emerge early in the season. Warm, wet weather creates mold and fungus spores. Other pollens, bits of animal dander, household dust, dust mites and roach droppings often cause allergy symptoms. These symptoms may include sneezing, itchy, watery eyes, runny or stuffy nose, itching in the throat or ears or rashes. Other symptoms may include significant fatigue and "dark circles" under the eyes. Sometimes these symptoms may be confused with a "cold" or other virus.

Many allergy symptoms can be handled at home with over the counter medications. If symptoms do not respond, or side effects of these medications are bothersome, your provider can prescribe antihistamines, steroid nasal sprays, eye drops, or cortisone injections to help with symptoms.

Try over the counter antihistamines and keep track of which ones work best for you or cause side effects. Do not mix different types of antihistamines. Eye drops for allergic symptoms may be helpful. Cromolyn nasal spray works for some people with nasal symptoms.

If symptoms are severe and are not responding to over the counter medications, LifeTime Health Center can help you with a treatment plan to survive the season!