DHEA
Meet the Mother of all Hormones ~ DHEA
Dehydroepiandrosterone (DHEA) may be a big word for a small hormone, but in appropriate levels this potent hormone has powerful anti-aging effects for the entire body. DHEA is often referred to as the ‘mother of all hormones’ because it fuels the hormone pathway, a term referring to the body's delicate interplay of hormones. DHEA increases a person’s muscle mass, bone growth and promotes fat burning in the body. It also improves memory and boosts the immune system. The key is to maintain proper levels.
Dehydroepiandrosterone (DHEA) in women
Women depend on adequate levels of DHEA to balance other key hormones throughout the body, such as estrogen, progesterone and testosterone. DHEA in women is produced by the adrenal glands, two small glands that sit atop the kidneys. As women age, the DHEA levels and most other hormones begin to decline. But age isn't the only culprit.
DHEA, as well as cortisol and adrenaline, is produced in the adrenals. Although we rely on hormones like cortisol and adrenaline to assist in the body’s ‘fight or flight’ response to stress and to prepare the body for stressful situations, chronic stress can cause the adrenal glands to work overtime. While the adrenals are preoccupied pumping out large quantities of cortisol and adrenaline, they can't produce enough DHEA for your body.
Low levels of DHEA in women can cause symptoms including:
- Fatigue
- Weight gain
- Depression
- Aching joints
- Low libido
On the other hand, adequate DHEA levels can help women:
- Boost libido
- Rebuild muscle mass
- Lose weight
- Improve memory
- Boost the immune system
- Promote flexibility
- Raise energy levels
If you suspect your symptoms may be related to a DHEA imbalance, hormone testing is available to determine your current levels. With the many benefits associated with DHEA, it is definitely worth seeing your healthcare provider to check your DHEA levels. As with any supplement, you should consult your healthcare provider before taking DHEA.